How To Set Your Apple Watch Calorie Goal By Age + Calculator
That means none of your sedimentary calories count i.e. the freebies you get from living and breathing every day (more on that below). To calculate your personalized move goal on the Apple Watch, you need to determine your basal metabolic rate, activity level, and goal weight. The move goal on the Apple Watch is set […]
How To Set Your Apple Watch Calorie Goal By Age + Calculator Leer más »